John and Mike walk through a news article discussing the dangers of asking for 100% effort on a consistent basis. It increases the risk of burnout and overall leads to lower performance. Healthcare can feel like every task is an emergency and has to be done ASAP, but learning to prioritize balance leads to greater outcomes long term.
Mike and John reflect on times where they have overscheduled, overcommitted, and overworked. Sometimes, life happens. When you schedule yourself with a thin margin, you have less room to adapt to the unexpected. It’s important Read more…
Sometimes it’s good to take a step back. Structuring breaks into your career allows for time with family, friends, pursuing other interests, and can help avoid burnout over in the long run. These times of Read more…
Mike and John are joined by Moira Antalek as she precepts with Mike. Moira provides an overview of her recent research into the differences between burnout and depression/anxiety in healthcare workers specifically, and the added Read more…
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