Podcast Episode: Outdoor Recreation for Mental Health and Burnout

Published by sarahasbach on

hd wallpaper, nature wallpaper, hills-2836301.jpg

Hiking, kayaking, pickle ball, climbing, geocaching. Mike and John discuss their favorite outdoor activities and the ways they plug into community to take a break from the grind. They discuss the effects of goal-oriented recreation and how it differs from relaxation in its efficacy to combat burnout.


0 Comments

Leave a Reply

%d bloggers like this: