Podcast Episode: How to Cope with Trauma in Healthcare

Published by sarahasbach on

Pensacola Mountains

 Mike and John talk about how to identify trauma and the negative impact it has in your life. While some coping mechanisms are unhealthy, there are some positive outlets to deal with your experience as well. Being aware of how you navigate the trauma in your life makes it possible to maintain a healthy balance in a trauma heavy environment.
Categories: Burnout
Tags:

1 Comment

Ryan Robertson · January 26, 2023 at 2:52 pm

Thank you John for telling me about this podcast.. the information you share has revolutionized my thought process on possible career paths within the healthcare field. Every episode I’ve listened to so far is a great listen!

Reply

Leave a Reply

Related Posts

mountains, sun, clouds-190055.jpg
Burnout

Podcast Episode: When Hustle Leads to Overextension

Mike and John reflect on times where they have overscheduled, overcommitted, and overworked. Sometimes, life happens. When you schedule yourself with a thin margin, you have less room to adapt to the unexpected. It’s important Read more…

rough horn, alpine, tannheimer mountains-2146181.jpg
Burnout

Podcast Episode: Why You Shouldn’t Give 100%

John and Mike walk through a news article discussing the dangers of asking for 100% effort on a consistent basis. It increases the risk of burnout and overall leads to lower performance. Healthcare can feel Read more…

mountains, landscape, nature-55067.jpg
Burnout

Podcast Episode: Taking a Sabbatical From Healthcare with Shayne Foley

Sometimes it’s good to take a step back. Structuring breaks into your career allows for time with family, friends, pursuing other interests, and can help avoid burnout over in the long run. These times of Read more…

%d