Jennifer Harrington talks about the ways diet can impact your career. It can be tempting to grab comfort foods after a long or frustrating workday, but burnout isn’t only a mental battle, its physical too. Set yourself up for success by being intentional with your diet and practice what you preach.
John and Mike walk through a news article discussing the dangers of asking for 100% effort on a consistent basis. It increases the risk of burnout and overall leads to lower performance. Healthcare can feel … Read more
Sometimes it’s good to take a step back. Structuring breaks into your career allows for time with family, friends, pursuing other interests, and can help avoid burnout over in the long run. These times of … Read more
Mike and John are joined by Moira Antalek as she precepts with Mike. Moira provides an overview of her recent research into the differences between burnout and depression/anxiety in healthcare workers specifically, and the added … Read more
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